This review of Positive Intelligence presents a clear, experience-based critique of Shirzad Chamine's mental fitness model, highlighting its relevance to leadership, its psychological foundation, and its practical limitations. It unpacks the Saboteur-Sage framework, the role of micro-practices in habit change, and the challenges of integrating this method into organizational settings. A balanced and insightful read for anyone considering the book for personal development or leadership work.

Authenticity in leadership builds trust, but when taken too far, it can backfire - especially when it shows up as emotional oversharing or inconsistency. The most effective leaders understand this and practice strategic inauthenticity: adjusting their behavior not to deceive, but to support and guide others with intention and empathy. Leadership isn’t about being your unfiltered self in every moment; it’s about showing up as the version of yourself your team needs.

Likability is often dismissed in leadership, but that's a mistake. It's not about being nice; it's about building trust, connection, and credibility. Likable leaders don't avoid tough calls but make them with empathy and clarity. For women, likability can be a double bind, but when redefined as connection over approval, it becomes a powerful tool. The data is clear: people don't quit jobs; they quit unlikable leaders. Titles don't inspire; trust does.

Leadership today is also defined by mental fitness—the ability to lead with clarity and resilience under pressure. Positive Intelligence (PQ) offers a science-backed framework to build that strength by reducing self-sabotage and boosting performance. Grounded in neuroscience, PQ helps leaders make better decisions, recover faster, and thrive in demanding environments. This post explains PQ, how Saboteurs hold you back, and how to strengthen your mindset and your team's.

Your voice shapes how others perceive your leadership. By refining pitch, pace, and pauses, you can project confidence, emotional intelligence, and authority. Research shows these nuances drive engagement, credibility, and influence—making your unique “vocal signature” a vital leadership tool, especially in the virtual era.

Inner saboteurs are negative mental habits that hinder professional growth. These saboteurs manifest as perfectionism, anxiety, and self-criticism and perpetuate self-sabotage. Learn how awareness, reframing, and new habits can help you shift from self-defeating behaviors to more empowering and productive mindsets.

Walking meetings foster collaboration, improve team dynamics, and reduce stress. In this post, you'll find actionable tips to integrate innovative methods such as Run-and-Talks or Walk-and-Calls into your workday, benefiting your well-being and business performance.

A compelling personal brand fosters connections, innovation, and inspiration. Embracing AI tools enhances visibility but leaders must augment rather than replace human authenticity to maintain their distinct personal brand and leverage AI's transformative potential effectively.

This guide highlights the often-overlooked power of nonverbal cues in shaping leadership perception, stressing the critical role of gestures, expressions, and tone. It advises leaders to intentionally employ nonverbal strategies, including posture and spatial tactics, to enhance their executive presence and amplify their effectiveness.

Personal branding is a vital element that sets business leaders apart, making them memorable and influential. This is essential because it fosters authenticity amidst AI's disruptions, effective differentiation in a competitive world, drives career advancement, and enhances communication skills.

Effective listening is a challenge yet vital for business leaders. It offers diverse insights and enhances decisions and the employee experience. Leaders should adopt fresh techniques like Empathetic Mirroring and Micro-Expressions Recognition. Despite the effort, the rewards – improved relationships, teamwork, and leadership – are invaluable.

Executive presence is the game-changing skill that differentiates exceptional leaders, empowering them to engage, inspire, and motivate others. By mastering this skill, leaders achieve remarkable results, foster inclusive teams, and uphold stakeholder confidence.

Public speaking is crucial in business, yet it's a common fear. But, anyone can develop effective communication skills. We share practical strategies to help you become a compelling speaker, unlock your potential, and confidently engage any audience.

Cybercrime, pandemics, and new organisational models are only some of the challenges business leaders are confronted with today. In this environment, working with a business sparring partner can elevate your chance to succeed. Read my post now to find out more!

A business coach supports your goals and provides you with insights, tactics, and a plan to help you succeed and achieve growth. Read 7 more reasons why it’s worth investing in yourself with a business coach.

The best way for mentees to find and connect with mentors is through mentorship platforms. Here are my top 5 mentorship platforms